The Your Journey Guided Meditation Video and handbook are ready for purchase as an App!
Our promise has been for you to be able to access the benefits of meditation and relaxation anywhere and anytime.
In line with that, the Your Journey Guided Meditation Video is now available as an App for the cost of a cup of coffee!
You can relax and enjoy the power of our guided meditation not just at home, but really anywhere on your mobile phone or tablet.
The App includes the new 2nd edition of the handbook, Your Journey Home, which helps you get the best out of the guided meditation video. Meditation has been shown to reduce stress and anxiety, increase well being and focus, and improve your ability to manage emotions. It also increases personal insight. The Your Journey Guided Meditation Video is a 15 minute audio/visual meditation which quickly and effectively facilitates relaxation and meditation.
The Your Journey Meditation program is used by children, teenagers and adults. It’s used in workplaces, and schools and has been licensed by Qantas on long haul flights.
Get yours now!
If you have read up on meditation, you’ll know there are many techniques, giving the impression that it is a complex process. In fact it’s quite simple but like any skill, it takes practice to become proficient. All that is required is for you to bring your mind to stillness and maintain it. You can achieve it quickly, efficiently and effortlessly by watching the Your Journey Guided Meditation DVD.
Stilling your mind has several benefits: clearer perception, the ability to hear and witness far more than before, relaxation, greater self knowledge, and space to build more harmony in your inner and outer life.